價格：免費
更新日期：2019-06-11
檔案大小：67.1 MB
目前版本：1.0.19
版本需求：需要 iOS 10.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
Tammy Fit is a new way to set goals, work out and track your progress. Working in tandem with Apple’s Health App, Tammy Fit uses data about your goals, body, and preferences to create a weekly workout schedule tailored to you. With a wide and unique selection of meal and exercise plans customised to your body and goals, you can have your own piece of the Tammy Hembrow lifestyle. The #TammyFit community is here for you – share goal-tracking selfies, receive healthy reminders (hydration is important), and get to know your strengths like never before.
With Tammy Fit, you can:
• set exercise goals, and create daily and weekly workout schedules
• track your steps, calories, water intake, and exercise progress all in one place
• take recommended exercise programs to lose, gain or maintain your current weight
• choose between gym and home workouts that suit your lifestyle
• watch video tutorials, paired with super simple exercise instructions and recommended reps
• choose from a wide array of clean meal plans, including vegetarian and vegan – full of the protein and macro nutrients you need to supplement your exercise plan
• save selfies to your diary so you can see your own progress, and share them with the #TammyFit community
• choose between a weekly, quarterly or yearly subscription.
Got feedback? We’d love to hear from you! Connect with us at support@tammyhembrow.org
Some T&Cs:
• Your iTunes Account will be charged 7 days after you confirm your purchase (post-free trial period)
• Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current period
• Your account will be charged for renewal within 24-hours prior to the end of the current period, and will cost the same as your initial fee unless you opt for a different plan upon renewal
• You can manage your subscription and opt out of auto-renewal in your Account Settings after purchase
• Read the full Terms of Service at https://prod.tammyhembrow.org/pages/terms/
支援平台：iPhone