價格：免費
更新日期：2019-02-05
檔案大小：53.5 MB
目前版本：4.2.2002
版本需求：需要 iOS 9.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：丹麥文, 俄文, 巴克摩文挪威文, 希伯來文, 德語, 捷克文, 日語, 法文, 簡體中文, 繁體中文, 義大利文, 英語, 荷蘭文, 葡萄牙文, 西班牙文, 阿拉伯文
Prana Hot Yoga classes are designed for almost all fitness levels and age groups. From beginners to the more experienced, there is a workout sure to fit your yoga style. Hot yoga differs from many other forms of traditional yoga by practicing postures in a controlled, heated environment. Our workouts range from 80 degrees Fahrenheit to 105 degrees Fahrenheit and are heated using state-of-the-art Infrared technology professionally calibrated with traditional heating and humidifying systems to achieve the ideal hot yoga environment. Prana Hot Yoga may help increase participants’ flexibility, relieve stress and anxiety, build muscle tone and strength, and assist in weight loss. Our certified yoga teachers will lead you through each asana, ensuring you get the most out of your workout through proper movement and breathing techniques.
支援平台：iPhone, iPad