價格：免費
更新日期：2018-11-01
檔案大小：10M
目前版本：1.2.2
版本需求：Android 4.0 以上版本
官方網站：https://workout.aesthetic-app.com/
Email：contact@aesthetic-app.com
聯絡地址：隱私權政策
Aesthetics Workout is a virtual training log which allows you to create any kind of workout plans for fitness, musculation and CrossFit with or without equipment. You can easily planify your workouts, save your performances. An embedded chronometer is provided for your rest time. Evaluate your workout and your physical progresses.
Symplify your workout and use this tool to keep motivation and manage perfectly your progression:
○ Manage complex plans : reps and time sets, pyramides, circuit training adapted to fitness and CrossFit (AMRAP, EMOM, …)
○ Define your goals: number of reps, loads, rest time, tempo, …,
○ Take advantage of a pre-loaded exercises library and add your own ones,
○ Compute the best load from your max.
Free your mind during your workout:
○ The timer starts automatically,
○ Save your performances and logs when you want,
○ The app shows you the next step of your workout and the last associated logs,
○ If needed, you can reorder your workout in real time.
Follow your progression to keep motivation:
○ An evaluation about your workout and goals,
○ Your progress is automatically evaluated relative to the last session,
○ Follow the weight, bodyfat, muscle mass and measurement progressions to adapt your plan.
You can send me your suggestions and constructive comments in order to improve the application to satisfy you completely.
Come to https://workout.aesthetic-app.com.
