速報APP / 健康塑身 / Sprint Training - Learn How to Sprint Fa

Sprint Training - Learn How to Sprint Fa

價格:免費

檔案大小:73.5 MB

版本需求:需要 iOS 6.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。

支援語言:英語

Sprint Training - Learn How to Sprint Faster(圖1)-速報App

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Now you can learn How to Sprint Faster with this brand new app!

Excellent sprinting technique is crucial for all kinds of sports. Use these simple drills to run faster and improve your performance.

List videos:

How to Sprint

How to Get Started in Sprinting

How Weather Impacts Sprinting Performance

How to Have Proper Body Running Form

How to Have Proper Running Foot Strike

Speed Training Drills for Sprinters

How to Build Arm Strength for Sprinting

Sprint Training - Learn How to Sprint Faster(圖2)-速報App

How to Train for a Sprint Dash

How to Stretch for Sprinting

How to Warm Up for Sprinting

What to Eat & Drink before a Race

How to Pick Sprinting Spikes

Sprinter Acceleration Drills

In This Book, You Will Learn:

The Basics!

Should You Sprint

Sprinting Faster.

Marathon Basics.

Sprint Training - Learn How to Sprint Faster(圖3)-速報App

You Must Breathe Right!

And so much more!

Sprint Training - Learn How to Sprint Faster(圖4)-速報App

支援平台:iPhone, iPad