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Tabata HIIT. Interval Training at Home

價格:免費

更新日期:2019-05-24

檔案大小:5.2M

目前版本:2.04

版本需求:Android 4.1 以上版本

官方網站:http://axiomrun.com/tabata/

Email:info@axiommobile.ru

聯絡地址:Axiom Mobile Ltd 22/59 F.Munnikha st. Tomsk Russia 634059

Tabata HIIT. Interval Training at Home(圖1)-速報App

4 minutes workout that replaces 1 hour of fitness.

Tabata is a form of high-intensity interval training (HIIT):

• Workout hard for 20 seconds

• Rest for 10 seconds

Tabata HIIT. Interval Training at Home(圖2)-速報App

• Complete 8 rounds

Training plans:

• Abs Workout

• Butt and Thigh

Tabata HIIT. Interval Training at Home(圖3)-速報App

• Lower Body

• Upper Body

• Fat Burning

• Ideal Body

Tabata HIIT. Interval Training at Home(圖4)-速報App

+ You can create custom tabata workout!

Features:

• Adjustable gym timer

• Interval timer with music

Tabata HIIT. Interval Training at Home(圖5)-速報App

• Flexible workout schedule

• Reminders won't allow you to miss the workout

• Calories counter

• Detailed statistics

Tabata HIIT. Interval Training at Home(圖6)-速報App

• Interface is simple and easy-to-understand

• Sync with Google Fit

• Automatically backup your data

• Choose your color theme

Tabata HIIT. Interval Training at Home(圖7)-速報App

It's time to train!

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→ https://www.facebook.com/axiomrun

Tabata HIIT. Interval Training at Home(圖8)-速報App