價格:免費
更新日期:2019-06-25
檔案大小:25.3 MB
目前版本:1.3
版本需求:需要 iOS 9.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言:英語
What if all you needed to achieve your goals in all areas of life and work was A Plan? A-Plan Coaching.
A-Plan Coaching is a unique, technology-enabled personal & professional growth platform designed by a group of top coaches and leaders in the industry for over 30 years.
The A-Plan Coaching app is a powerful tool that supports and augments the A-Plan coaching service. The app has been designed to track progress towards your goals and to cultivate the habits of visioning, intention setting, and gratitude—proven to be a powerful means of improving attitude, mood, creativity, and effectiveness. The app can be used alone or as a facet of weekly face-to-face video coaching with a trained coach.
As a stand-alone, the app can be used to capture and track:
- General accomplishments;
- Gratitude;
- Progress towards 3 specific goals or intentions;
- Areas of growth;
- Short terms goals;
- Longer term goals for the year and beyond.
A-Plan Coaching’s app is based on emerging trends in behavioral science that confirm that setting intentions, tracking progress, gratitude, and self-acknowledgment are powerful tools in achievement and success.
As a component of the ongoing coaching service, the app is a communication platform that allows weekly video sessions with one’s coach, as well as text chat and content sharing that keeps you connect to your coach, your progress, intentions and goals.
支援平台:iPhone