價格：免費
更新日期：2017-01-30
檔案大小：49.1 MB
目前版本：1.3
版本需求：需要 iOS 8.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：土耳其文, 德語, 法文, 簡體中文, 羅馬尼亞文, 義大利文, 英語, 西班牙文
Super Saiyan Workout Challenge - practice it daily and you'll be able to lose weight in no time. Moreover, these awesome exercises help you build muscle, tone your body and improve your self defense. Keep reading :
This is kind of a combination workout of Goku, Vegeta, Gohan, Future Trunks, Goten, and Trunks. It focuses on the training they did just before and beyond becoming Super Saiyans.
Some workouts are meant to be completely off this world. A super Saiyan state can only be reached when you go beyond your current limits, so this one’s designed to help you get there faster. Remember that in true Goku fashion the secret to super strength is simply to train more and train harder. So power up.
What it works: shoulders, triceps, core, lower back, glutes, chest, quads, front hip flexors, calves, abs, later abs
Tip: If you do each exercise faster you also help push your cardiovascular and aerobic systems to the limit for a true super Saiyan workout.
支援平台：iPhone, iPad