價格：免費
更新日期：2019-05-03
檔案大小：因裝置而異
目前版本：因裝置而異
版本需求：Android 因裝置而異
官方網站：https://fitifyapps.com/
Email：support@fitifyapps.com
聯絡地址：Podhurecka 558 Klatovy 33901 Czech Republic
Challenge your Lower Body muscles in a few minutes. Achieve strong Thigh, Hip & Leg muscles with this free lower body workout app.
Legs & Butt Workouts by Fitify provides 6 unique workouts
• Legs Classic – Get nice, flat and firm abdominal muscles. Achieve perfect six-pack either at home or office.
• Explosive Power Jumps – Plyometric workout
• Butt – Lift and tone your buttocks in a few minutes with our intense butt workout.
• Legs & Cardio – Cardio session based on lower body cardio exercises.
• Squats Only – Workout consisting of different squat variations.
Features
• over 85 bodyweight exercises
• 6 unique workout programs
• no equipment needed
• voice coach
• clear HD video demonstrations
• designed for men and women, young or old
• works offline
Custom Workouts
Build your own workout with custom workouts. Choose exercises, duration, rest intervals and challenge yourself with your own training. With Fitify you have one custom workout for free.
Adaptable difficulty
We adjust your training level up or down based on your feedback.
Fitify Apps
Be stronger, leaner, healthier with Fitify – your very own personal trainer.
Check out other Fitify apps with fitness tools (such as TRX, Kettlebell, Swiss Ball, Foam Roller, Bosu or Resistance band).