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Pregnancy Meal Ideas

價格:免費

更新日期:2019-02-19

檔案大小:17M

目前版本:1.0

版本需求:Android 4.4 以上版本

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Pregnancy Meal Ideas(圖1)-速報App

Pregnancy Meal Ideas | Eating healthy when you're pregnant can be hard: You have crazy cravings and an even crazier schedule. But eating right is important for your growing baby, so check out these nutritious, dietician-approved meals. There's even fro-yo!

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Your Pregnancy Meal Plan

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This plan is designed so that you can pick a different meal and snack for each day of the week; we've counted the calories for you. And you get to eat lots -- breakfast, lunch, dinner, two snacks (one calcium rich, one regular), and a treat. Woo hoo! All recipes are single servings, so this is a total no-brainer. The recipes here are an average of 400 calories more than a non-pregnant woman eats (exactly what you need during your second and third trimester).

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As a bonus, get Simple recipes to help you eat nutritious and delicious food while pregnant, that you can download and print.

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