價格：免費
更新日期：2016-11-17
檔案大小：46.2 MB
目前版本：1.6
版本需求：需要 iOS 8.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：俄文, 英語
Meet GymBoom - your Gym log, your personal trainer and your gym buddy all in one! Are you a real gym fan? Are bodybuilding, powerlifting and fitness your main activities? Or you'e just a gym newbie who is not used to all these workouts that the whole sport world is passionate about and you just want to start training? No matter what! Gym Boom helps to make your workouts more effective with free training diary.
*TRAINING PROCESS*
Together with GymBoom, you can organize your own training process adding your favorite exercises to gym calendar, combining them into complex. You can create a workout routine by choosing from our list of 300 exercises or make custom exercise and even attach a pic to it. You can track the whole gym workout process (sets, reps and weights) and record your body measurements. Thanks to our gym application you can watch your body shaping up not only in the mirror but track your progress using scalable diagrams and flexible calendar for workout.
*GOALS*
In case you're a newbie, you're lucky to find that Gym Boom can easily replace personal trainer. Combine exercises to reach your goal either it is weight loss and weight control, or muscle building, gaining muscle mass, muscle tone improvement and stamina increase.
With our workout journal you will significantly improve strength, burn fat, tone your body and get six-pack abs.
GymBoom is a free training app that allow you to do body fitness, butt & leg workout, biceps workout and even brand new p90x workout.
GymBoom app is one of the most flexible power lifting tools.
We have separate workouts for women and workouts for men, suitable for people of all ages and fitness levels.
In case you're not confident whether you want to visit gym use our app for training at home.
*REFERENCE BOOK*
You can use the advantage of App's Reference Book and find:
• exercises technique (exercise description with images, information about involved muscles )
• nutrition advice from fitness coach (helps you to control BMI - body mass index)
• workout guide (various training types description)
• bodybuilding supplements (protein, gainer, BCAA, etc.)
• cool tips to make up effective training in our gym app
*PROGRESS TRACKING*
The best way to be motivated during gym trainings is to keep up with your achievements. So this is how the GymBoom is tracking your progress:
• It memorizes the number of sets and reps;
• Secures the intensity and frequency of your workouts;
• Displays your results in a clear graphical form;
• Shows the intensity of trainings and body measurements on workout calendar;
• Giving tips to improve your training program.
We created the GymBoom to support you all the way to your gym goals and make your workout sessions more convenient, effective and custom. So put your old training notebooks and pens aside and let's go to your perfect fit body with our workout journal!
*FEATURES*
Check out all the app’s features accessible with a few taps:
• Compose your personal training programs;
• Plan your workout sessions;
• Use the extensive exercise guide;
• Follow the training dynamics with the scalable graphs;
• Save and restore the database backups (phone/iCloud);
• Save your body measurements data;
• Track the frequency of your trainings in the activity calendar;
• Sort the exercises in a complex and during the training;
• Increase the effectiveness of gym training using information sections;
• Edit your workout results;
• Specify the group of muscles for the exercise and the program for the complex;
• Use a stopwatch and a built-in notebook;
The GymBoom is your gym journal making training activities more effective! Download the best gym diary right now!
支援平台：iPhone, iPad