Paleo Diet: Paleo recipes

Smart Query健康塑身2018-10-23

價格：免費

更新日期：2018-10-23

檔案大小：17.6 MB

目前版本：1.3

版本需求：需要 iOS 8.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。

支援語言：英語

Paleolithic diet (often termed paleo diet, caveman diet or stone-age diet[) is a modern fad diet requiring the sole or predominant consumption of foods presumed to have been the only foods either available or consumed by humans during the Paleolithic era.

The paleo diet, is one based off ancient eating practices. The diet avoids foods that our early ancestors wouldn’t have been able to cook, like beans and grains, or foods that might have been unavailable, like milk or sugar. These easy recipes follow those guidelines, and feature hearty cuts of meat along with a focus on fresh vegetables and fruit. More than just a diet, Paleo is a lifestyle!

The best part about eating Paleo is that the food can be absolutely delicious and easy to prepare. Get started with this amazing paleo diet app by browsing through some of our recipes where everything from salads to soups to skillet dinners are made paleo diet friendly in this collection. You'll also find recipes for popular topics such as low-FODMAP, slow cooker, autoimmune-friendly and budget-friendly.

All Recipes are included with step-by-step instructions and nutritional information including macronutrients (calories, fat, carbohydrates, protein) and micronutrients (vitamins and minerals).

FEATURES:

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- Enjoy 100+ delicious Paleo recipes at your fingertips

- Browse mouthwatering pictures, sure to make you salivate

- Bookmark your favorite recipes for easy meal planning