價格：免費
更新日期：2020-08-01
檔案大小：240.5 MB
目前版本：3.11.6
版本需求：系統需求：iOS 10.0 與 watchOS 4.0 或以後版本。相容裝置：iPhone、iPad、iPod touch。 Apple TV。
支援語言：英語
** #1 Apple Watch workout ** – Watch Aware
** Not only beautiful, but functional ** – Vogue
** Leader of the pack ** – Marie Claire
Zova is the fastest way to get fit from home with your Apple Watch.
Award Winning
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** Editors Choice **
** Best of App Store **
** Apple Design Award **
Why Zova works
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Zova workouts are based on the science of EPOC (excess post-exercise oxygen consumption). What’s EPOC? Basically, if you challenge your cardiovascular system at the right intensity and for the right amount of time during your workout, you’ll burn more calories after your workout. This phenomenon is called the ‘after-burn effect’.
Zova’s heart rate training is available as part of the ZX5 Program. With the ZX5 Program you’ll get:
• Real-time heart rate coaching that burns max calories.
• Three new live recorded workouts per week.
• Curated Apple Music and Spotify playlists.
Zova has many other features to help you improve your health and fitness. These include:
500+ Workout & Stretch Library
Build a booty as tight as your schedule with Zova’s ever growing workout library.
Healthy Living Courses
Zova Courses are here to teach you life-changing skills. From mastering a natural detox, to sleep and digestion, our courses will help you master your health, faster than ever.
Motivational Talks
Zova’s Motivational Talks will motivate and inspire you to live healthier and be happier day in, day out.
Calorie and Workout Tracking
See your daily and weekly calorie burn, log any workout and stay up to date with Zova’s simple calorie and activity tracking.
User Reviews
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“The workouts with Apple Watch are really motivating...It’s like being in a class except I don’t have to drive and waste time travelling to the gym” –Kazzo111
“I really love Zova. I love how it syncs with my Apple Watch to track my heart rate. The exercises are challenging and require nothing more than myself and a mat” –GnaHoWa
In the Press
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“This award-winning fitness app is not only beautiful, but functional” – Vogue
“For a glimpse of the future grab a mat and join me for a workout with Zova“ – Wall Street Journal
Also featured in Time, CNET, Forbes, Sydney Morning Herald, Women's Health and many more.
Zova Subscriptions Pricing and Terms
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• Zova Subscriptions are available as In-App Purchases for $59.99/year (prices vary on location). Subscriptions automatically renew unless cancelled at least 24h before the current period ends.
• Your Apple ID will be charged for renewal within 24h prior to the end of the current period. You can manage or turn off auto-renew by going to your Account Settings on the App Store after purchase. You can read our privacy policy at www.zova.com/privacy and our terms of use at www.zova.com/terms.
Privacy
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• Zova requires access to Apple Health in order to accurately calculate and evaluate your daily activity and relevant health information. Your Health data is never sent to our servers and is secure on your device.
• Zova uses your background location to track a walk or run when your phone is locked. Continued use of GPS in the background can dramatically decrease battery life.
Have questions, problems or feedback? Reach out to us on success@zova.com
支援平台：iPhone, iPad, Apple TV, Apple Watch