價格：免費
更新日期：2019-05-28
檔案大小：111.7 MB
目前版本：1.0.20
版本需求：需要 iOS 8.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
The Prolific Fitness app brings you your very own certified personal trainer to you, 100% via your phone. Workout on your time for a fraction of the cost. Unlike many other generic fitness apps out there, the Prolific Fitness app is completely personal. You work 1-on-1 with your own certified personal trainer from our professional training team.
By using the Prolific Fitness app, you’ll no longer need to drive to the gym to pay $50-100/hour to a trainer on their time. Simply press a button on your phone. Your trainer & your workout will be there ready for you to get started.
How to get started with Prolific Fitness:
1) Download the app.
2) Fill out a few initial questions to tell us a little more about your fitness goals.
3) Once you’ve signed up, we’ll email you our Prolific Fitness Assessment video to go through....only takes 10-15 minutes (helps us form the basis for your plan).
4) 1-on-1 meet & greet chat with your trainer- You’ll chat directly with our certified personal trainers to discuss your personal fitness goals, exercise environment, current activity level, past injuries/medical concerns if any, etc.
5) Program creation- our team will then start to create & custom tailor your plan around your needs.
6) Program ready- once we create your customized daily fitness program, it doesn’t stop there. We work with you along the way, chat with you consistently on progress throughout, & we make adjustments as needed.
After working as certified personal trainers in the industry for over a decade & having worked with hundreds of clients (ranging from pro athletes to your everyday individual looking to be in better shape), we’ve learned what features are needed in order for you to get the same results through a fitness app that you would get in a gym setting with a trainer. At the same time, we’ve also made it much more affordable for you (let's be honest- no one wants to pay hundreds of dollars extra each month just to workout).
Prolific Fitness replicates the entire experience of working 1-on-1 with a personal trainer “in person” by giving you:
-Your very own certified personal trainer
-The ability to workout on your time (you choose which days/times you workout on each week).
-24/7 direct access with your trainer via our Messaging feature
- Video Capture- share live video clips of you performing an exercise for your trainer to view & give cues/feedback).
-Shared Notes box within each daily workout (used to share feedback on workouts, log nutrition info, etc).
-Professional how-to exercise demonstration videos (so you always know how to perform each exercise).
支援平台：iPhone