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3D Yoga Anatomy

價格:免費

更新日期:2017-08-18

檔案大小:1 GB

目前版本:3.1

版本需求:需要 iOS 8.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。

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3D Yoga Anatomy(圖1)-速報App

3D Yoga Anatomy is a tool for students and teachers that ventures beyond the basic shapes of the poses, illustrating the effective forces that bring these poses to life.

Features:

• 40 essential poses with variations

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• 360º view of all poses!

• Instructions for entering and deepening the poses

• Illustrations of muscle actions

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• "Full 3D" feature allows 3D viewing of all 40 poses. "Full 3D" is available as an in-app purchase.

Some of the concepts discussed include: “Foundation”, “How long to stay in Asanas?”, “Flexibility vs. Range of Motion”, “Synergy”, as well as “Safety” and much more. A dedicated section of the app deals with deep muscles such as the Iliopsoas and the Rhomboids.

learn more at: yogaanatomyapp.com

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or try it for free under “Related” above.

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支援平台:iPhone, iPad