價格：免費
更新日期：2018-07-09
檔案大小：78.2 MB
目前版本：4.2.1
版本需求：需要 iOS 9.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：丹麥文, 俄文, 巴克摩文挪威文, 希伯來文, 德語, 捷克文, 日語, 法文, 簡體中文, 繁體中文, 義大利文, 英語, 荷蘭文, 葡萄牙文, 西班牙文, 阿拉伯文
With the Plex app, you'll have access to video workouts and drills that you can do anytime, anywhere. Led by Human Performance Expert Danny Arnold, these workouts and drills will put you through movements that are effective, result-driven and motivating.
Additionally, if you are a current Plex client, you will be able to schedule your classes and / or sessions via the app. Best thing is, for planning ahead and scheduling, you will be rewarded.
Download the app now - it's free!
支援平台：iPhone, iPad