價格：免費
更新日期：2018-11-08
檔案大小：115k
目前版本：1.0.2
版本需求：Android 4.0.3 以上版本
官方網站：http://www.upslopeapplications.com
Email：upslopeapplications@gmail.com
聯絡地址：110 CR 135 #F Glenwood Springs, CO 81601
This app steps you through your hangboard workouts. Displays which holds to use, what type of exercise, and a timer for each exercise followed by a rest, with optional audio alerts indicating the start and stop of each exercise.
A great way for building rock climbing and bouldering strength and endurance.
A handful of example workouts are provided with the app, and you can edit, duplicate, and create as many workouts as you would like. Create workouts that fit you, and change them as you get stronger. You can even get creative and include exercises such as push ups and stretches.
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Please email with any problems, questions, feedback, or improvement ideas!