Liftin

價格:免費

檔案大小:44.2 MB

版本需求:需要 iOS 10.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。

支援語言:英語

Liftin(圖1)-速報App

Easily calculate the weight you need on the bar for your next set. No more looking up RPE charts and punching in numbers into your calculator.

Liftin(圖2)-速報App

- Enter the number of reps, RPE and weight of your last known set and get the weight on the bar for your target number of reps and RPE

Liftin(圖3)-速報App

- Use your own custom RPE chart

Liftin(圖4)-速報App

- Upload or take videos of your sets and keep track of your progress and form for the primary compound lifts

Liftin(圖5)-速報App

- Supports both lbs and kgs

Get strong safely with Liftin!

支援平台:iPhone, iPad