價格:免費
更新日期:2019-05-06
檔案大小:33.3 MB
目前版本:3.1.2
版本需求:需要 iOS 10.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言:英語
DrinkCoach is for those wanting to cut down, or simply keep an eye on, their drinking.
• The Observer UK's Top Ten Health Apps
• The Guardian UK's Top 30 iOS Apps of the Week
• Sunrise Australia's App of the Week
• NHS Health Library
• Also profiled in Sunday Star Times, Nursing Times, Huffington Post and Refinery 29
With DrinkCoach you will be able to:
• Keep track of units, calories & cost
• View & share seven day summaries of your drinking
• Book a one-to-one session with a specialist Drink Coach
• Set location and time based reminders
• Set & share goals
• Track hangovers, arguments, cravings and accidents associated with your drinking via a CBT diary
• Watch bespoke video covering mindfulness and breathing exercises to manage cravings and help you achieve your goals
支援平台:iPhone, iPad