價格：免費
更新日期：2019-03-31
檔案大小：2.3M
目前版本：1.9
版本需求：Android 4.0 以上版本
官方網站：mailto:b.haresh.b8778@gmail.com
Email：https://sites.google.com/view/pranayamgujarati
聯絡地址：Haresh Prajapati
Pranayam in Gujarati writing with Rit, Time, Advantages, Rit in step by step,….
• Pranayam
Pranayam information
Bhastrika Pranayam
Kapalbhati Pranayam
Anulom Vilom Pranayam
Bhramari Pranayam
Bahya Pranayam
Udgeeth Pranayam
Pranav Pranayam
Benefits of Pranayama:
1. Pranayama improves the autonomic functions.
2. It helps relieving the symptoms of asthma.
3. It reduces the signs of oxidative stress in the body.
4. Practicing pranayama everyday can assist in steady mind, strong will power and sound judgement.
5. Regular pranayama can extend life and enhance ones perception of life.
6. Number of studies show that pranayama causes change in the cardio respiratory system including lowering of blood pressure
7. Certain pranayama’s are excellent for weight loss.
Download over Other Popular App also like
Yoga Gujarati
Yogasan in Gujarati
Pranayam
yogasan in gujarati
Surya Namaskar
