價格：免費
更新日期：2018-11-28
檔案大小：58.4 MB
目前版本：1.1
版本需求：需要 iOS 10.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
Mandalas are a spiritual symbol that are a representation of the universe according to Hinduism and Buddhism. Peaze has 3 beautiful mandalas that represent the 3 pillars to a healthy mind: wisdom, fortitude and life.
HOW TO PEAZE:
- As the mandala EXPANDS, breathe in
- As the mandala CONTRACTS. breathe out
- Remember to focus on the rhythm of your breathing
- Keep your eyes on the mandala to help minimize distractions
BEST WITH HEADPHONES!
Join the breathing revolution that has help millions take control of their anxiety and stress. Studies have shown that 20-30 minutes of deep focused breathing a day significantly helps relieve feelings of deep stress, panic, and severe anxiety — which help with feelings of depression.
Be easy peazy out there and remember to breathe.
支援平台：iPhone