速報APP / 醫療 / BodyMassIndexBMIBasalMetabolicRateBMR

BodyMassIndexBMIBasalMetabolicRateBMR

價格:免費

檔案大小:10.2 MB

版本需求:需要 iOS 7.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。

支援語言:英語

BodyMassIndexBMIBasalMetabolicRateBMR(圖1)-速報App

This app can be used to calculate :

BMI : Body Mass Index

This is a measure of height and weight comparison of a body.

BMI between 18.6 and 24.9 indicates you are at a healthy weight.

BodyMassIndexBMIBasalMetabolicRateBMR(圖2)-速報App

BMI between 25 and 29.9 suggests you are overweight for your height.

BMR : Basal Metabolic Rate

This is a measure of the amount of energy your body uses when it is completely at rest.

Your BMR depends on gender, age, height and weight, but your body fat percentage, diet, and exercise habits also play a role.

BodyMassIndexBMIBasalMetabolicRateBMR(圖3)-速報App

It is a good practice to check BMI and BMR regularly and adjust diet and exercise.

支援平台:iPhone, iPad