價格：免費
更新日期：2017-01-16
檔案大小：4.4 MB
目前版本：1.1.4
版本需求：需要 iOS 9.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
Life is too busy. Don't have an hour to spend for workout? Just using 7 minute for morning routine, which can make you healthy better. Burn your fat and challenge your goal with HIIT workout and cross-fit training
Benefits
-No need equipment
-Just spend few minutes a day
-Easy to manage your life
-Track your workout
-Share your workout
-Based on 7-minute workout feature in New York Time
Pro features
-Set the Exercise Duration
-Set the Rest Time
-Randomize Workout Exercises
-Detailed Workout Track
-Calories Tracker
-Rewards
-Adjust Instructor Voice
-Training Progress
-More Flexible Settings
-No Advertisement
支援平台：iPhone, iPad