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更新日期：2018-05-02
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It has identified a number of foods that reduce the risk of developing cancer. They contain fiber, antioxidants or vitamins with recognized properties. Fruits and vegetables, drinks ... Overview of your health-allies!
The role of diet in the development of cancer is complex. Some foods are full of anti-cancer molecules whose daily intake would limit the growth of precancerous cells.
An anti-cancer diet is an important strategy you can use to reduce your risk of cancer. The American Cancer Society recommends, for example, that you eat at least five servings of fruits and vegetables daily and eat the right amount of food to stay at a healthy weight. In addition, researchers are finding that certain foods may be particularly useful in protecting you from cancer. Make room in your diet for the following foods and drinks to fight cancer.
