速報APP / 健康塑身 / 30 Day Fitness Challenge

30 Day Fitness Challenge

價格:免費

更新日期:2019-07-27

檔案大小:43.8 MB

目前版本:1.2.1

版本需求:系統需求:iOS 8.0 或以後版本。相容裝置:iPhone、iPad、iPod touch。

30 Day Fitness Challenge(圖1)-速報App

It's time to get in shape through our amazing 30 day fitness challenge app! Get your whole body toned and make you feel like a million bucks. The easy to follow app will walk you through a number of workouts to help get you the body you want. From abs, to squats, to arm workouts, "30 Day Fitness Challenge" has workouts to get you in shape. Different difficulty levels ensure you keep pushing yourself more and more.

Workouts Included:

*Basic

*Advanced

30 Day Fitness Challenge(圖2)-速報App

*Squats Basic

*Squats Intermediate

*Squats Advanced

*Killer Abs Basic

30 Day Fitness Challenge(圖3)-速報App

*Killer Abs Advanced

*Killer Abs Planks

*Bubble Butt Basic

*Bubble Butt Advanced

30 Day Fitness Challenge(圖4)-速報App

*Cardio 1

*Cardio 2

*Arms

Be sure to keep track of your progress with:

30 Day Fitness Challenge(圖5)-速報App

*Before and after pictures

*Weight tracker

*BMI calculator

Begin your 30 day challenge now, and after 30 days, you may find that your emotional and intellectual fitness improve along with your physical fitness.

30 Day Fitness Challenge(圖6)-速報App

支援平台:iPhone, iPad