價格：免費
更新日期：2020-07-21
檔案大小：14.8 MB
目前版本：1.0.2.2
版本需求：系統需求：iOS 13.0 或以後版本。相容裝置：iPhone、iPad、iPod touch。
支援語言：英語
Welcome to the next generation of the InsideTracker ultra-personalized nutrition system with the new InsiderTracker mobile app. Now you have anytime, anywhere access to the trusted guide of your daily health & wellness journey.
The InsideTracker mobile app analyzes data from blood, DNA, lifestyle and fitness tracking to give you a real-time, holistic snapshot of your health & wellness. By adding fitness tracking to your blood and DNA biomarkers, you will increase the precision and personalization of your daily Action Plan. Even more true knowledge, richer insights and smarter actions of evidence-backed, nutrition, fitness and lifestyle recommendations to help you optimize your body.
We’ve also added a host of new features in the InsideTracker mobile app, all designed to significantly improve the customization of your plan and give you more choice on your pathway to your goals.
Download the new InsideTracker mobile app and put more power of your potential at your fingertips.
WHAT'S IN THE INSIDETRACKER MOBILE APP:
**Daily & Continuous Optimization**
• PULSE – The dynamic dashboard and home base of the app acts as your personal guide to navigate and inspire you on your daily journey.
• INNERSCORE – A daily snapshot of your progress towards optimizing your body. Be sure to check-in to track and monitor your improvements
• DAILY PROTIPS – New ProTips are easy to follow, daily recommendations customized to your real time data
**More Precision & Personalized Recommendations**
• FITNESS TRACKING INTEGRATION – The new InsideTracker mobile app now includes integration of real time Fitbit data such as resting heart rate, sleep and exercise. When you add fitness tracking data to your blood and genetic biomarkers, you’ll get even more precision & personalization to your daily Action Plan. Simply sync your Fitbit to InsideTracker to automatically update your latest data.
**More Customization & Control**
• SELECT YOUR ACTION PLAN APPROACH – Choose an Action Plan approach that fits your current goals and style. Pick one and feel free to switch at any time. Choose "Focused" to build healthy habits one small step at a time. Choose "Strive" to maximize your potential with a multi-step plan.
• IMPACT SCORE – Your Impact Score shows you the strength and effectiveness of each recommendation specifically for you. The higher the score, the more powerful the recommendation. The Impact Score is based on the number of biomarkers impacted by this recommendation, the strength of the science behind it and how important the biomarkers are to your overall health.
