價格：免費
更新日期：2018-12-27
檔案大小：11M
目前版本：1.1
版本需求：Android 4.0.3 以上版本
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How to make butt rounder and bigger and your hips wider? These awesome tips will help you to build the toned butt and get in sharp fast! You will get to know what to eat and which exercises to do to achieve the desired result!
We are regularly told that we are what we eat. So, does it mean that if you are dreaming of round butt, you must consume coconuts? Well, not exactly. To get your butt in shape, eating the right food is just as important as physical training! You will get to know what to eat and which exercises to do to achieve the desired result!
Your butt muscles--also known as the gluteus maximus, gluteus minimus and gluteus medius--are often the strongest muscles in your body. Unfortunately, these deep muscles are sometimes obscured under layers of fat. If you want your butt to appear rounder you can sculpt your muscles with exercise, trim down and tone with cardio, reduce fat and build muscle with a healthy diet, and choose the best clothes to showcase your shape. With a little dedication and few smart choices, your butt can look great.
