價格：免費
更新日期：2020-05-30
檔案大小：29.8 MB
目前版本：1.2
版本需求：系統需求：iOS 9.0 或以後版本。相容裝置：iPhone、iPad、iPod touch。
支援語言：英語
Follow one of our Winds of Discovery video programs or quickly find the video that you are looking for. Videos feature Catherine Shovlin, yoga teacher and energy healer, founder of the Winds of Discovery retreat center.
Benefits can include:
- relief from anxiety
- improved mental clarity
- enhanced sense of well-being
- greater flexibility
- better sleep
- better resilience to stress
