價格：免費
更新日期：2019-05-28
檔案大小：50.7 MB
目前版本：6.3
版本需求：需要 iOS 10.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
There are over 30,000 health and wellness APPS in Canada alone, but only one You 2.0.
Over the past three years, the team at Besurance Corp came together to develop a health/wellness experience that you could INTEGRATE into your life, without INTERRUPTING it.
Besurance has developed over three hundred micro activities delivered to you through gentle “nudges” throughout your day with the intent of finding the best approach to:
- Reduce stress
- Improve your health
- Sharpen your mind
… and overall well being.
You 2.0’s micro activities were inspired and crafted by bringing together the best practices from medical, health and behavioral sciences and presenting them as short tasks, activities and games that are fun, engaging and non-invasive to your day to day routine. In Chinese, they call this “ke xue yang sheng” or evidence based nourishing life.
Moving mountains begin by carrying away small stones - Confucius
How does it work?
You 2.0 is free for anyone! Powered by Besurance’s proprietary AI, as you interact with the APP and it gets to know you better, it will propose pathways, designed specifically for you that maximize your probability for long term success.
Why is You 2.0 is different?
We have one goal: To help you live a long, healthy life.
But...
everybody is different.
We all respond to the same things in very different ways. You 2.0 is unique because it’s designed to understand how you respond to and progress through the APP’s activities and games and customizes it for your best results. Additionally, You 2.0 is moderated by health professionals that interact with you to offer education and insight for a better, healthier, you.
The result: Better health. Better state of mind. Prevention. Happiness.
How it works:
- Perform quick interactive activities during the day, designed to improve your wellness.
- Complete as many or as few as you’d like.
- Participate in peer to peer wellness games and vote on member submissions.
- Combine your daily steps data (via your phone's HealthKit) with other individual health factors to receive a health score and engage with our wellness experts.
- Collect and redeem rewards
Download You 2.0 Here!
支援平台：iPhone