價格：免費
更新日期：2019-07-15
檔案大小：因裝置而異
目前版本：因裝置而異
版本需求：Android 因裝置而異
官方網站：http://www.valleysoftware.com.au
Email：help@valleysoftware.com.au
聯絡地址：Launceston Tasmania 7250
Make your own to do list of 'spoons' a day to manage your energy levels
Planning your day ahead of time saves vital energy as decision making which is rushed and last minute can be tiring.
At a glance you will see that your days activities are going to be manageable as they will be within your spoon allowance.
There is even the option of adjusting your spoons allowance for the day if you have had a previous busy day, poor nights sleep or are having a flare up.
Whether for Fibromyalgia, Arthritis or other chronic illness, making choices ahead of time will empower you to feel confident making plans and give you a sense of control.