價格：免費
更新日期：2019-07-11
檔案大小：因裝置而異
目前版本：因裝置而異
版本需求：Android 因裝置而異
官方網站：http://bishopwomack.com/
Email：info@bodysite.com
聯絡地址：隱私權政策
The Shammah App connects you with your wellness plan from Shammah in real time. Receive daily meal planning, exercise guidance, lifestyle modification support and motivation.
What you get:
* Wellness Plans Customized For You
* Your wellness plan info, delivered daily, from your provider
* Meal plans, grocery lists and recipes
* Calorie counter
* Meal by meal and daily nutritional summary with calories and macronutrients
* A detailed exercise program
* Exercise video and photo examples and descriptions
* Daily affirmations, uplifting support and motivation
* Activity tracker
* Private journal to keep track of your progress, ideas
* Real-time sharing of your food, exercise, body and personal journals with your provider
* Direct private messaging with your provider
* Track steps, water, sleep and custom activities (including your Fitbit information (desktop activation required for Fitbit)
