Animo

價格:免費

更新日期:2018-10-15

檔案大小:1.9M

目前版本:1.0

版本需求:Android 4.2 以上版本

官方網站:https://animotherapy.com/

Email:info@animotherapy.com

聯絡地址:隱私權政策

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Animo is a digital behavioral health solution that provides users with evidence-based content, practical resources and daily inspiration to foster meaningful and lasting behavioral change. The platform, which is based on the underlying principles of cognitive behavioral therapy (CBT), drives a measurable improvement in mental health and overall wellbeing.

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Animo is available at no cost to employees, members and students of clients in the US, UK and Canada. Users start by completing a short emotional fitness questionnaire and are then guided to a structured, evidence-based module to address their stress, anxiety or depression.

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If your employer, association, organization or school offers Animo, download the app and get started today!

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