價格：免費
更新日期：2017-05-24
檔案大小：40.9 MB
目前版本：6.3.0
版本需求：需要 iOS 8.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
Are you tired of following the 'latest fitness crazes' or trends that do not seem to get results, always looking for that quick fix that seems to good to be true, because it is?
Its time to change this habit and use tried and true methods which will have you stronger and in the best shape you have ever been, all the while constantly aiming to improve whilst making small, well thought out, progressive changes in the way training is completed.
I have a thorough understanding of strength, and experience coaching not just gym goers but also national martial arts champions and Australian Football players at a semi-professional level. Coming from a background in the Australian Defence Force, i know what it takes to overcome obstacles and the mental strength/self discipline to undertake a life changiing training.
If this sounds like something you may be interested download the app for FREE, head over to the website and get in touch. Remember team work divides the task but multiplies the success, lets get this going!
支援平台：iPhone, iPad