價格：免費
更新日期：2019-06-14
檔案大小：24.5 MB
目前版本：1.1.1
版本需求：需要 iOS 12.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
Humans have an internal biological clock that helps them anticipate and adapt to the regular rhythm of the day, namely circadian rhythm. Scientific research has shown the importance of circadian rhythm for human health, and led to a Nobel Prize in Physiology or Medicine in 2017.
Tempori is an innovative iPhone and Apple Watch app that guides daily activities based on circadian rhythm. It informs the user which activities are suitable at anytime during a day.
On iPhone, it lets the user set guided schedules with intuitive gestures, and visualizes the schedules with colorful arcs, together with a color-coded ring for daily variation of sun positions. The ring and arcs give users intuitive understanding of the daily cycles, since lighting is the primary signal for circadian rhythm. The user can also time travel to see the year-round variation of sun positions at her location, and see how the daily schedules match the natural environment.
The watch app tracks the suitability of the activity categories, while the watch complications provide convenient guidance on the most important activity throughout the day. It takes determination and patience to build healthy habits and see good results. The watch complications gently remind and nudge users in the right direction everyday.
In summary, Tempori takes advantage of and enhances watch's essential function: timing.
支援平台：iPhone, Apple Watch