價格：免費
檔案大小：1.9 MB
版本需求：OS X 10.11 或以上版本，64 位元處理器
支援語言：英語
Resistance bands are a great fitness tool and can easily be used at home, the hotel or the gym. Find out just what you can do with Resistance Bands with this collection of 110 Tutorial Video Lessons.
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Lessons:
Exercise Fitness Free Full Length Total Body Sculpting Resistance Band Workout
Full Length 40-Minute Strength and Cardio Workout Fusion Band
Stride Strength II Full 34 Minute Walking Workout with resistance band strength training
Pilates Workout 30 Minutes Full Body Sculpting Exercise Video for All Levels
10 Minute Toning Walk II - Indoor Walk With Resistance Band for Beginners
Build a Better Booty Using a Band - 20 Minute Natural Butt Lift Workout
20-Minute Upper Body Abs and Arms Workout Armed and Dangerous
Full Body Resistance Band Workout - 20 Moves to Slim You Down Tone You Up
Total-Body Sculpting Resistance Band Workout for Beginners
30 min Total Body Resistant Band Workout
25 Minute Resistance Band Workout
Lower Body Resistance Workout Hips Thighs Butt- Denise Austin
Sexy Arms Workout - At Home Resistance Band Workout for the Upper Body - Exercise Band Training
Bicep Tricep Super Set Workout - Resistance Band Exercises
Upside-Down Pilates - Resistance Band - Lesson 56 - Full 30 Minute Pilates Workout - HD
Total Body Sculpting Workout with Resistance Band
Bicep Tricep Super Set Workout Resistance Band Exercises
Advanced Resistance Band Home Workout Routine 1
UPPER BODY ABS WorkOut Resistance Band Home Travel Vacation
Womens Fitness Butt and Leg Workout for Women with the Resistance Bands Kinetic Bands
Fitness Zirkeltraining fr Bauch und Rcken - 20 Minuten Workout mit Corinna Frey
Fitness Workout Zirkeltraining fr Beine und Po mit Corinna Frey
Training zuhause Ganzkrpertraining mit dem Thera-Band
Training daheim - Thera-Band Workout fr Bizeps und Trizeps - Straffe Arme KARL-ESSCOM
MZ1 Brust Trizeps und Bizeps Training KARL-ESSCOM
Rckentraining zu hause - 3 Theraband bungen fr den Rcken - Rckenmuskulatur strken
Fitness Zirkeltraining Workout fr Arme Brust und Schultern - 15 Minuten
Theraband bungen fr den Oberkrper Theraband Training - Theraband Schulter Arme
Reebok Fitness Online Workout Resistance Tubes - Cross Twist
Reebok Fitness Online Workout Resistance Tubes - Single ArmTricep Press
Reebok Fitness Online Workout Resistance Tubes - Bicep Curls
Reebok Fitness Online Workout Resistance Tubes - Lateral Raise
Reebok Fitness Online Workout Resistance Tubes - Squat Hands at Shoulders
Reebok Fitness Online Workout Resistance Tubes - Front Raise
Stronger Seniors Core Strength Resistance Workout
Senior Elastic Band Class--PTSuecom for Seniors
Stronger Seniors Core Strength - Resistance Strength Training for Seniors
SparkPeople Resistance Band Workout
Resistance Band Exercises Exercises With Elastic Bands a Chair
Exercise Using Therabands Senior Exercise
Exercise Theraband
Elastic Band Strength Exercises
Billy Blanks Tae Bo Body Shape
Developing Lotus Flexibility - Preparing Yoga Padmasana Sitting Position
Yoga For Weight Loss - 40 Minute Fat Burning Yoga Workout
Yoga For Complete Beginners - 20 Minute Home Yoga Workout
Bootcamp Calorie Burn - Workout Video - ExerciseTV
Cardio Challenge - Workout Videos by ExerciseTV
Line Dance Video - Boot Scootin Boogie Line Dance Steps
How to Line Dance - Slappin Leather Line Dance video
and more.
