價格：免費
更新日期：2018-11-13
檔案大小：55M
目前版本：2.1.800019
版本需求：Android 4.0.3 以上版本
官方網站：http://www.lumowell.com/
Email：service.ego360@gmail.com
聯絡地址：Via Cimarosa, 65 - 80127 Napoli
High intensity 7 minute workout to lose weight, tone muscles, burn fat and improve cardiovascular health at home based on a study of McMaster University, Hamilton, Ontario.
A fitness personal trainer to motivate and guide you.
A specific bodyweight workout designed to burn fat in the shortest time possible.
Lumowell offers you a great workout for weight loss, toning legs and arms, tone your butt and have a flat stomach in a short period of time.
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The Scientific 7 Minute Workout Video: https://www.youtube.com/watch?v=r8cexmYOknI
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Scientific research has shown that even 7 minutes of HIIT exercise a day provides heart health benefits.
The 7 minute daily exercises plan allow you to train your abdominal muscles, chest muscles, your butt, thighs, and Legs, arms and shoulders.
A fat-burning workout routine to firm up the body.
Unlocking the advanced version of total body 7 Minute Workout (PRO version) you'll get:
- Advanced exercises for more effective results
- Weekly meal plans to develop healthy eating habits and lose weight fast
- No advertising
- Stretching cool down workout that help you relax and improve the muscle's elasticity
- 30 day fitness challenge workout
App by Ego360 for Lumowell / Lumofit project
