價格：免費
更新日期：2020-07-13
檔案大小：66.2 MB
目前版本：1.0.1
版本需求：系統需求：iOS 11.0 或以後版本。相容裝置：iPhone、iPad、iPod touch。
支援語言：英語
Do you ever wonder why your days can feel so different? Some days, you are firing on all cylinders and conquering your to-do list. Your mood is high and nothing gets you down. On other days, it takes hours to compose one email, and you feel distracted and lethargic.
Are you curious to take a peak inside your mind and see what is going on?
Mindgrow is the #1 app for discovering your mind and uncovering new things that may surprise you. Pairing sophisticated user experience with validated tools from behavioral science, mindgrow helps to pinpoint the things that are benefiting your mind and things that are getting in the way.
Mindgrow is designed to help people understand their MIND AT WORK. We encourage you to start the week-long experience only if you will be working full time over the next little while. If you’re taking time off for vacation, but interested in starting your journey, feel free to download the app and register with your email. We’ll get in touch with you at the end of the summer to remind you to start your journey as work resumes again.
With Mindgrow, you will go on a weekly journey of discovery into your mood and ability to focus. At the end of the five days, you will receive a Mind Discovery Report – a personalized summary of your mind’s travels from the week.
Mindgrow helps you to:
• Track Your Mood and Performance
See the up’s and down’s of your mood and performance at a detailed level over the course of five days and learn what is helping and hurting.
• Sharpen Focus
Pinpoint how well you focus over the course of a day or a week and how that compares to others. Uncover the linkages between focus and important variables, such as sleep and work meaning.
• Boost Resilience
Discover how well you weather the challenging moments of the week and, more importantly, how to deepen your reservoirs of resilience to bounce back from the low moments.
Take a journey of discovery into your mind and learn how to improve your mood, get more things done and feel more resilient.
