價格：免費
檔案大小：34.3 MB
版本需求：需要 iOS 10.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
Do you feel confused with your fasting / eating windows when you do Intermittent Fasting?
Thinking of starting Intermittent Fasting but not sure what time you should start or stop eating?
Fasting Tracker – Fast Diet app is a very light and simple fasting tracker. It allows users to modify fasting time and length of the fast and track body weight.
Fasting Tracker Category Fasting plans:
- Skip a Meal
- Fast for 12 hours a day
- Fast within a Daily Window
- Fat Fasting
- Eat-Stop-Eat, or a 24-Hour Fast
- 36-Hour Fasting
- 48-Hour Fasting
- Create your own fasting plan
Custom Fasting set up a customize program to meet your fasting goals. You choose your fasting hours, up to 4 to 5 days long.
Choose a fast from the fast categories or create your own fast category. Tap info to know about fast category.
Select any one fast according to your convenience and read more info about the fast category.
Fasting Tracker – Fast Diet app features :
- Intermittent fasting for beginners and experienced faster
- Edit start time and end time of fasting
- You can change date formats from setting and as well weight units
- Easily add, edit and delete you’re completed fasts and body measurements like weight.
- Visualize and track your weight loss progress in the charts section.
- Create custom fast time, Intermittent Fasting
- Easy to track your weight history
- Get notification reminders to fast every day to check status of fasting hours.
支援平台：iPhone, iPad