價格：免費
更新日期：2020-08-05
檔案大小：119.6 MB
目前版本：2.01
版本需求：系統需求：iOS 12.0 或以後版本。相容裝置：iPhone、iPad、iPod touch。
支援語言：英語
How it works?
Kegel is an easy system of exercises aimed at training pelvic floor muscles, which play a critical role in men’s health. It’s scientifically proven that these exercises improve men's health. That’s why we have packed these exercises into a systematic app to help you keep your men's health in a perfect condition.
What are Dr. Kegel app's features?
MAIN TRAINING PROGRAM:
- Based on a scientifically proven method;
- Ready-to-use 365-day training program;
- Unnoticeable to the others - do the exercises anywhere: while standing in the line, riding a bus or sitting at home. It’s invisible to the people around you.
KEGEL FITNESS:
- Specially selected fitness exercises that best affect men’s health in additional way;
- Different fitness training program for every day of the week will help you achieve your final goal faster;
- Strengthen your pelvic floor muscles along with your core, legs and buttocks muscles and improve your overall health.
WORKOUT FEATURES OF MAIN TRAINING PROGRAM AND KEGEL FITNESS:
- Beginner friendly workouts that are easy to perform;
- A great number of various, easy-to-follow exercises won’t let you get bored;
- Exercises difficulty increases along with your progress;
- Simple and understandable exercises with visual, vibro, audio and text instructions;
- Quick and easy trainings – all sessions take from 30 sec. to 20 min. which makes it perfect for those with a busy lifestyle.
PRACTICE CENTER:
- Practice center allows you to improve your exercise technique from the main training program for higher efficiency.
DAILY CHALLENGES:
- Set of effective challenges to improve your men’s health different ways;
- Science-based approach;
- Various challenges will help you build useful habits.
PROGRESS TRACKER:
- Progress tracker will help you see the real training effect and increase your motivation;
- Daily, weekly and monthly statistics overview.
Download Dr. Kegel App and keep your male function in excellent tone!
Get it now!
- Dr. Kegel App is free to download;
- All subscription plans offer unlimited access to every program in exchange for a single payment during subscription duration;
- Payment will be charged to iTunes Account at confirmation of purchase;
- For your convenience, Dr. Kegel subscriptions are set to automatically renew within 24-hour period prior to the subscription end date;
- You can cancel your subscription at any moment in your iTunes account settings but refunds will not be provided for any unused portion of the terms;
- Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
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Terms and Conditions - http://appercut.co/terms.html
