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Tabata Timer for HIIT and Interval Train

價格:免費

檔案大小:24.5 MB

版本需求:需要 iOS 7.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。

支援語言:俄文, 德語, 簡體中文, 英語

Tabata Timer for HIIT and Interval Trainings(圖1)-速報App

The most advanced Tabata Timer iPhone app on the market.

This iPhone app is also great for CrossFit WOD, Circuit training, Tabata This, and HIIT.

Features:

- Tabata and Double Tabata out of the box.

- Create custom workouts from scratch, or use a ready made template.*

- Utilizes the Little method.*

- Preloaded with exclusively composed Tabata music.

Tabata Timer for HIIT and Interval Trainings(圖2)-速報App

- Use your own music.

- Facebook support: Post your completed workouts to your timeline.

- TV-output: HDMI or VGA cable.*

- AirPlay support: Output video and/or audio to Apple TV.*

- Clap control: Control your workout by clapping.*

- Fully customizable settings.

* Premium feature with a free trial mode for 96 hours - try it before you upgrade.

Tabata Timer for HIIT and Interval Trainings(圖3)-速報App

«High-intensity interval training (HIIT) is an enhanced form of interval training, an exercise strategy alternating periods of short but intense anaerobic exercise with less-intense recovery periods.

HIIT is a form of cardiovascular exercise. Usual HIIT sessions may vary from 4 to 30 minutes. These short, intense workouts provide improved athletic capacity and conditioning, improved glucose metabolism, and improved fat burning.» (Wikipedia)

支援平台:iPhone