價格：免費
更新日期：2017-09-16
檔案大小：20M
目前版本：1.0.0
版本需求：Android 4.0.3 以上版本
官方網站：mailto:trungthanh.d09@gmail.com
Email：http://5cores.com/qkstudio_privacy_policy.txt
This application for home fitness workouts is ideal for those who want to work out at home, lose weight, lose belly fat fast, feel the body tonus and get in shape.
Trainings consist of more than 60 different bodyweight exercises to do at home (buttocks exercises, legs exercises, hips exercises, calves exercises, abs exercises, glute exercises, exercises for bum, legs abs and buttocks workout, toned body workout, flat stomach workout) , which can be done at home without taking much time and will help you to reduce tummy, lose body fat, lose leg fat, lose arm fat, lose butt fat:
You can easily keep track of your weight loss progress and the number of calories burned. Carrying out training plan you will not only be able to remove the extra weight, but also to improve the physical form. We have collected different types of exercises that will help you the most to lose weight (abdominal exercises, exercises for the buttocks, waist, etc.).
Features
- No equipment , all you need is your body weight, only bodyweight fitness
- Exercises for full body (abs, back, buttocks, glutes, butt, hips, legs)
- Track you progress with ease
- Daily workout reminders
- Strength training at home
- 60 exercises for full body workout: abs exercises, exercises for butt, exercises for arms, exercises for legs.
- Home workout app offline
- Toned body workout
- Animations and video guidance
- Support multi language
