速報APP / 生活品味 / Mindfulness Checker

Mindfulness Checker

價格:免費

更新日期:2019-07-02

檔案大小:7.8M

目前版本:1.0.0

版本需求:Android 4.1 以上版本

官方網站:mailto:hkd1237@gmail.com

Mindfulness Checker(圖1)-速報App

Counter for mindfulness practice.

[How to use]

White box is for counting mindful act.

Mindfulness Checker(圖2)-速報App

Black box is for counting unmindful act.

“Mindful” refers to acting with heedfulness in making choices with regard to items that you resolved either to do or not to do; “unmindful” refers to acting without heedfulness in making choices. In the beginning, you are to keep track of the number of times you acted with heedfulness or without heedfulness in making choices, regardless of how things turned out. As practice deepens, however, you are to keep track of the number of times the result was good or bad.

Reset or Delete: Swipe to the right

Mindfulness Checker(圖3)-速報App

Undo the number: Long click