價格：免費
更新日期：2017-02-07
檔案大小：1.2 MB
目前版本：1.0.2
版本需求：需要 iOS 8.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：日語, 英語
Recently, "interval trotters" is the topic.
But, when we actually try, it is very cumbersome.
Perhaps, you will not be able to continue.
But, "X-Music (music alternately Play)" method is effective.
By this method, this app gives you the ability to realize the walking naturally.
[Features]
※ two songs to cross playback, X-Music (cross Music) is the feature.
you can choose favorite two songs from the music library (fast walk, slow walk) .
Choosing a song that matches the tempo of walking is more effective. But not necessarily to do so.
When you start the exercise, switch the playback of the song automatically at the set time.
At the timing of the song is switched, please change the speed of walking.
If the lapse of the set exercise time, playback of the song also ends automatically.
Everyone, it is easy and fun!
That's why long-lasting, this is a very useful health app.
[The interval trot]
For example, a fast walk for 20 seconds, a slow walk for 10 seconds, then repeat alternately for 10 minutes.
Than jogging or running, it is a surprisingly short period of time of exercise.
You, it is possible to reduce as much as possible the burden on the body, will be able to maintain health.
[Effect]
- Strengthening of bone
- Hypertension prevention
- High blood sugar prevention
- Arteriosclerosis prevention
- Cancer prevention
- Heat stroke prevention
- Diet
- Anti-aging
etc
[Setting function of the exercise]
You can register more than one of the following exercise.
(1) fast walk interval
- Selection of music from the music library
- Continuous Time (10 seconds to 10 minutes)
(2) slow walk interval
- Selection of music from the music library
- Continuous Time (10 seconds to 10 minutes)
(3) Setting the exercise time
- Exercise Time (10 to 120 minutes)
(4) Screen Lock
Our wish is that you spend a healthy life.
支援平台：iPhone