價格：免費
更新日期：2019-02-10
檔案大小：69M
目前版本：1.1.0
版本需求：Android 4.1 以上版本
官方網站：https://www.justloveyoga.com/
Email：admin@justloveyoga.com
聯絡地址：3 Arreton Mead Horsell, Woking, Surrey. GU21 4HW United Kingdom
A reference guide to aid learning the Ashtanga yoga primary series sequence and Sanskrit count.
Brought to you by Just Love Yoga, it includes:
- Photos of each pose
- Detailed explanations of each breath synchronised movement
- The traditional Sanskrit count
- Drishti's / Looking Place
- Opening & Closing Chants
This is not a guided practice, but rather a set of reference materials to assist Ashtanga yoga students with memorising the sequence to develop a personal practice.
Students should practice under the guidance of an experienced Ashtanga yoga teacher.
Please note that all content in this app is in English only.