價格：免費
更新日期：2019-04-28
檔案大小：145.5 MB
目前版本：1.1.0
版本需求：需要 iOS 9.3 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語, 西班牙文
The WBK App by Workouts By Katya is a FREE app to download with your purchase from the WBK website. You will not be able to login to the app without purchasing your plan from the Workouts By Katya website!
WBK App has been designed to support you along your journey to a healthier, fitter you. Katya’s Workout and Meal plans have helped girls all over the world transform their bodies and their booties and now we’re taking it to a whole new level with a custom designed app, including workouts, customised meal plans, tips and so much more. All accessible from your iPhone!
Selfie Progress Tracker
Track your progress using images with your very own selfie tracker!
Workout Programs
You choose your training style, with different workouts to accommodate your goals:
• 4, 8 and 12 week plans
• GYM or HOME workouts to suit your lifestyle
• Beginner, Intermediate and Advanced programs - something for everyone
• You choose your training style, with the choice of booty building, weight loss, or full body transformation options
• Videos and tips to help you make sure you’re getting the most from each exercise
Meal Plans You’ll get a personalised meal plan based on your goal and dietary requirements with both regular or plant-based vegan options. Shopping List Weekly shopping list to help you stay on top of your nutrition with easy meal prep.
Extras
• Exclusive access to my closed Facebook group to hang out with my new WBK App and Katya's fitness trainers and nutritionists
• Weekly tips and videos to motivate and encourage your progress!
• Submit your ‘Before’ photo at the start, and your ‘After’ photo at the end of the 60 days, and use the progress section to track your progress throughout. Your progress will be celebrated on my social media with shout outs!
支援平台：iPhone