價格：免費
更新日期：2018-12-05
檔案大小：33.3 MB
目前版本：1.6
版本需求：需要 iOS 10.1 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
The AMRAP (As Many Rounds as Possible) DARE Workout application provides you with the benefits of a competitive fitness HIIT (High-Intensity Interval Training) workout, while training at home, at the gym or even outdoors! AMRAP DARE is a new and innovative approach to HIIT body weight training that can be accessed via our new phone app. How many rounds of four body weight exercises can you do in 10 minutes?
If you’re already a fan of HIIT/AMRAP workout training, then AMRAP DARE can shock your body into smashing through your existing physical limits, personal bests and comfort zones. The AMRAP DARE Workout can help you achieve superior results in relation to weight loss, improved fitness, speed, agility, strength, endurance, shredding and/or toning. Whether you’re an elite athlete or simply looking to attain an extreme level of fitness, then this app is for you!
Earn AMRAP DARE Workout points each time you successfully complete a 10 minute AMRAP HIIT workout. Additionally, each time you complete a workout, you accumulate DARE points where you will also unlock mystery prizes along the way. To make the training fun, challenging and keep you motivated, AMRAP DARE Workout allows you to challenge your mates/friends or even the fittest AMRAP DARE members from around the globe. This app is the first Community-based HIIT workout app available, where you can now challenge your network of friends or the rest of the members from around the world.
AMRAP DARE Workout gives you the power to design a training regimen that best suits you and your lifestyle. Whether added to an existing training program to accelerate results, or used in individual 10 minute blocks for those constantly on-the-go and with limited time for exercise, AMRAP DARE can help you achieve your workout goals!
AMRAP DARE Workout lets you choose from 10 different workout levels, each including four unique challenging body weight exercises. The primary objective of the AMRAP DARE workout is for users to complete as many rounds as possible within a 10 minute period, with a focus on four key bodyweight exercises. Each exercise is designed to increase heart rate while also increasing lactic-acid levels in your body. Can you handle the threshold and beat other members undertaking the AMRAP DARE workout routines?
The AMRAP DARE app is free to download, with the first workout level provided free of charge. If you decide AMRAP DARE is for you, you can then either purchase each following level individually for a priceless one time fee of $2.99 AUD, or the remaining nine workout levels for the price of six of one-time fee of $17.99 AUD. But this offer is only available for a limited time!
The AMRAP DARE app includes the following great features:
• 10 workout levels;
• A 10 minute built-in timer;
• Each workout level includes a training video (with English transcripts);
• An exercise training plan for each workout level;
• Quick video demos for each of the exercises in the workout levels;
• A stats tracker for each workout level;
• Mystery rewards, unlockable when reaching a certain number of accumulated DARE
points are achieved per workout level;
• AMRAP DARE Leader scoreboard listing the fittest members from around the world;
• Opt to receive push notifications when your personal bests are beaten by other AMRAP DARE members from around the globe;
• Opt in to the DARE Health club and receive tips and information regarding high quality health and fitness products, private training videos and more; and
• The option to share the app with friends, mates and family and include them in the AMRAP DARE challenges!
So are you ready to own your goals and smash your personal best?? If so, what are you waiting for?? Download AMRAP DARE Workout now!!
To read terms and conditions of the app, visit http://amrapdareworkout.com:8000/media/TOC.pdf
To read privacy policy document of the app, visit http://amrapdareworkout.com:8000/media/Privacy.pdf
支援平台：iPhone, iPad