價格：免費
檔案大小：20.1 MB
版本需求：需要 iOS 10.3 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
Not So Fast is a simple app for meal tracking which helps you be more aware about when, what, and how much you eat.
Want to lose weight without stress? Decided to eat healthier? Low gains?
Just track what you eat for one or two weeks. No pressure.
Try increasing time between meals. Try to eat on a schedule. Try eating more protein to feel full longer. Try skipping fries for salad once in a while. Try all-you-can-eat once a week.
Don't hurry. Notice, experiment, make it stick.
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Say hello: hello@notsofastapp.com
Support: support@notsofastapp.com
支援平台：iPhone, iPad