價格：免費
更新日期：2018-06-12
檔案大小：5.1M
目前版本：2.0.0
版本需求：Android 4.4 以上版本
官方網站：http://github.com/samhippie
Email：ichnosfitness@gmail.com
聯絡地址：202 Lighthouse Ter Franklin, TN 37064
Ichnos Fitness Tracker lets you create and use custom workout programs. Designed with powerlifting in mind, Ichnos focuses on what really matters in a fitness program–planning and tracking progress over time.
You can either create your own workout programs or use the repository to see how other people are choosing to train. If you see a workout program you like, you can download it and use it, or even edit the program to fit your own training needs. If you've created a program you're proud of, feel free to upload it to the repository for others to use.
The workout editor is flexible enough to allow for both simple day-to-day workouts as well as more complex periodization-based training schemes. The app handles scheduling and calculations, so you can focus on your training. All your workouts are tracked in a log, so you can see how your fitness has improved over time.
Ichnos comes with a set of sample workout programs based on popular powerlifting and strength-training programs. You can either use these programs as-is or you can customize them to fit your training style.
