價格：免費
更新日期：2017-05-18
檔案大小：153.5 MB
目前版本：3.0
版本需求：需要 iOS 8.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
No more excuses! Start your personal training program NOW!
With Chasing Fitness: 31 Reasons, you can build customized workout plans to help you achieve your goals. Selected by former professional athlete and current Southern California gym owner Jason Perry, you can choose a combination of exercises that focus on your upper body, lower body, agility, and core. The included exercises are for men and women of all ages.
Now with sounds! You will have the ability to know when to start, break and end with sounds added to the app. No need to keep watching your phone. The app times it for you!
In the "Exercises" section, you can:
• review the exercises available in the Agility, Core, Full Body, Lower Body, and Upper Body sections
• watch engaging exercise videos
In the "Build Your Workout" section, you can:
• customize a circuit that fits your needs
• select how many sets for each exercise
• choose the amount of time for each set
• save each workout easily
• follow simple exercise descriptions
• watch how-to videos to help ensure proper form
This app can be used anywhere—at home or in the gym. The FAQ section answers common questions and contains exercise modifications. You will also have the ability to purchase additional exercises.
Give yourself 31 reasons to workout!
支援平台：iPhone, iPad