價格：免費
更新日期：2017-08-28
檔案大小：39.4 MB
目前版本：7.3.0
版本需求：需要 iOS 8.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
Innate Fitness moves you better and more efficiently to ensure you get results! The Innate Fitness App brings you access to an online training platform, so we know:
- What you need to do
- When you need to do it
- And when you have done it
This tool doesn't let you go through the motions or worse, not know what you are doing or where you are going wrong, we work together to make you a winner!
Training and support options include:
- Personalised exercise and wellness program (with videos and descriptions of how to do)
- Results tracking (measurements, before and after photos)
- Food diary tracking (feedback and recommendations provided to improve your habits)
- Strength tracking and technique critique and feedback
Download the app and become a winner!
支援平台：iPhone, iPad