價格：免費
更新日期：2020-08-04
檔案大小：93.7 MB
目前版本：1.0.5
版本需求：系統需求：iOS 10.0 或以後版本。相容裝置：iPhone、iPad、iPod touch。
支援語言：英語
ShapeUp4Life has been designed to help you improve your health and wellbeing by helping you lose 5% of your body weight in 12 weeks and making positive lifestyle changes in the process.
The app will support you through weekly videos to address your cravings, eat healthy snacks and understand food labels better, all helping you to lose weight while improving your sleep quality, confidence and reducing your risk of heart disease and Diabetes.
The app is designed to ensure you learn long term habits to change your lifestyle, making a healthier you!
支援平台：iPhone, iPad